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5 simple ways to save and extend your budget

(BPT) - No matter your budget, you can always benefit by finding ways to save. Perhaps it's only a dollar here and there, but these savings can add up and help you reach financial goals or pay for …
4 Everyday Ways to Keep Your Brain Sharp
(Family Features) Staying in shape goes beyond physical fitness - keeping your brain health top of mind is crucial for your overall well-being, too.
Give Backyard Barbecues a Boost with Easy Crowd-Pleasers
(Family Features) These hearty Hamburger Baked Beans provide a twist on a cookout favorite with seasoned ground beef combined with baked beans. Grilled Chile Rellenos are an easy vegetarian recipe with some zing, as poblano chiles are stuffed with baked beans, peppers and onions then covered with cheese and grilled.
Cómo mantenerte saludable en todas las etapas del embarazo
(BPT) - El embarazo puede ser una experiencia emocionante, y a veces abrumadora, para las futuras mamás. Tomar medidas para mantenerte saludable y dar prioridad a los cuidados antes, durante y …

How to sweeten your summer with delectable chocolate treats

(BPT) - Summer is about fun, relaxation — and savoring every moment. To make the most of your summer days, premium chocolate maker Chocolove has irresistible new flavors, a smattering of …

Simple Recipe Swaps for a Healthier You

(Family Features) You can boost the nutritional value of meals and support your heart health by making smart substitutions to reduce saturated fat, added sugars and sodium while adding beneficial nutrients like fiber, protein and healthy fats.

5 ways to support your gut health for the fall season

(BPT) - As fall routines ramp up and calendars fill, it's natural to feel a little off-kilter. Transitioning from the relaxed pace of summer to the structure of a new school and work schedule can …

Make the most of late summer in Myrtle Beach

(BPT) - Summer's not over yet, and there's still plenty of time for you and your family to enjoy a fun, sun-soaked getaway before returning to your school and work routines. There's plenty of …
Food stories from around the web

The Season of Sensational Salads

(Family Features) This Fresh Salad with Grilled Strawberries and Celery, Berries and Burrata, for example, combines celery with other fresh, warm-weather favorites like strawberries, blackberries, blueberries and raspberries on a bed of arugula. Or for an Asian twist, try this Thai Lime Chicken Salad, which features celery, carrots, cucumber and poached chicken breast over a Jasmine rice base.

School Day Fuel

(Family Features) To help make delicious yet nutritious meals a reality all day long, consider these recipes for Shrimp Spaghetti at the family dinner table, Potato Pizza Puffs for fuel after school and Celery and Whipped Ricotta with Drizzled Honey and Dried Apricots, perfect for sending in a lunchbox or enjoying while finishing homework.

Choose Fresh Cherries for Healthy and Sweet Back-to-School Snacking

(Family Features) This year provided a long sweet cherry season, which means fresh sweet cherries will be available in produce aisles during the back-to-school season.

Chilean Kiwifruit: A Smart, Nutritious Snack for Summer and Back-to-School Season

Chilean Kiwifruit: A Smart, Nutritious Snack for Summer and Back-to-School Season
(NewsUSA) - Kiwifruit, with its bright green flesh and sweet-tart flavor, is a powerhouse of nutrition packed into a small, fuzzy package. Originally from China and popularized in New Zealand, today …

19 iced coffee drinks ranked from healthiest to least healthy

Hers reports on the healthiest summer coffee drinks, ranking 19 options based on calories, sugar, fat, and trans fat content.

Simplify School Day Meals

(Culinary.net) If every moment of school days feels like a rush in your house, you're not alone. Packing backpacks and lunchboxes in the morning can be a chore, not to mention after-school activities.

How to inspire your inner chef: Recipes from the Food & Wine Classic in Aspen

(BPT) - If you've dreamed of going to the iconic Food & Wine Classic in Aspen — the nation's premiere culinary festival — you can do the next best thing: explore recipes demonstrated …

The scoop on America’s ice cream preferences, according to Instacart

Instacart reports that vanilla remains America's top ice cream flavor, while adventurous choices like pistachio and tropical flavors are on the rise.

Protein goes plant: 5 surprising ways to power your day with plants

(BPT) - You don't have to go vegan to get the benefits of plant-based protein. Here's how to sneak more into your routine — without overhauling your diet.Forget food fads and restrictive rules. …

Recipes, tips & food info

Easy Painted Sugar Cookies

9 Paint iconic holiday-themed designs onto frosted sugar cookies using Flavor Paints – a delicious mix of extract and food color.

Unlock the Ancient Secret to Nutritious Meals and Snacks

(Family Features) If you're looking for an easy way to add nutrients to your meals, the ancient grain sorghum could be the solution you've been looking for.

Entertaining Made Easy

(Family Features) Avocado Shrimp Sushi Boats offer a fresh and flavorful twist on sushi. You can also elevate your entertaining with a Sushi Grazing Board packed with fresh salmon, crisp veggies and a medley of bold dipping sauces.

How to pick the perfect streaming soundbar without breaking the bank

(BPT) - Want to take your home entertainment to the next level? Adding a soundbar can transform your viewing experience with premium audio features.Finding the right soundbar can seem overwhelming …

Fire Up the Fourth with these Flavorful Pork Cuts

(BPT) - As Fourth of July nears and grills fire up across the country, pork is claiming its place at the center of the celebration. Grilling isn't just about cooking, it's a summer ritual steeped in …

5 ways to prioritize self-care during the busy summer months

(BPT) - Summer brings fun in the sun and is often accompanied by packed schedules filled with travel, family gatherings and long days outdoors, making it easy to let wellness habits slip.However, …

Your queer foodie guide: LGBTQ+ chefs, books, tours and events to know

News Is Out reports on thriving queer food culture, featuring chefs, cookbooks, tours, and events across the U.S. and beyond.

3 basic ingredients, a million possibilities: How small pizzerias succeed with uniqueness in an age of chain restaurants

Variety is the sauce of life.

While economic forces have streamlined many global dishes into uniform, predictable formats, pizza continues to thrive in all its messy and delicious variety.

Elevate Summer Hosting with Refreshing Grape Recipes

(Family Features) Gearing up for outdoor entertaining this summer calls for seasonal decor, plenty of seating, yard games and more, but just about everyone’s favorite element is the main attraction: the food.

More food ideas

(Culinary.net) Take it slow this summer with a shareable dessert perfect for lazy days in the sun.
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How sprouted grains benefit gut health
(BPT) - By Kourtney Johnson, RDIf you're constantly looking for ways to improve your health, you're in good company. With summer at our doorsteps and allergies and colds all around, you might be …
How to make an exciting grown-up lunch using healthy lunch box ideas
(BPT) - By Kourtney Johnson, RDIf you're like most people, you're always open to new, healthy and quick lunch ideas for work. You might be looking for a more exciting, grown-up option than the same …
5 hosting hacks to make summer entertaining effortless
(BPT) - Whether you're planning a big summer barbecue or just having friends over for burgers and a bonfire, summer entertaining should feel fun — not frantic. What's the secret to keeping …
5 expert tips for incorporating protein into your diet from celebrity chef & health advocate, Robert Irvine
(BPT) - How much protein do you eat? Protein is key to keeping your muscles in tip-top shape and your body functioning at its best.If you're on a GLP-1 medication, ensuring you have enough protein in …
Power Your Summer with 100% Orange Juice
(Family Features) Comprised of nearly 90% water and delivering essential electrolytes like potassium and magnesium, 100% orange juice can serve as a healthy complement to your hydration routine.